| 6:45am |
Wake up call |
| 7:15 |
Soccer Specific conditioning circuit & technical training |
| 8:00 |
Breakfast/mandatory rest |
| 9:00 |
Extended day camper drop-off |
| 9:15 |
Group warm-up, games & stretching |
| 9:45 |
Field Players-Individual technical training |
| |
fast footwork, moves, turns & feinting |
| |
Goalkeepers-Individual technical training |
| |
Catching, handling, hand & foot distribution, stance & footwork |
| 10:30 |
Field Players-Advanced technical training |
| |
Passing, receiving, shielding, heading |
| |
Goalkeepers-Advanced technical training |
| |
Diving, deflecting, tipping, boxing, parrying |
| 11:15 |
Field Players-Shooting & finishing technical training |
| |
Power, accuracy, proper technique, long & short range |
| |
Goalkeepers-Shooting & finishing technical training |
| |
Handling crosses, breakaways, penalty kicks |
| 12:00pm |
Lunch/mandatory rest |
| 1:00 |
Recreational activities/swimming*/rest |
| 1:50 |
Classroom-Soccer Performance Lecture Series |
| |
Psychology, conditioning, nutrition, college prep |
| 2:30 |
Field Players-Individual tactical training |
| |
Beating opponents 1v.1, 1v1 defending |
| |
Goalkeepers-Individual tactical training |
| |
Angle play, positioning, dead ball situations |
| 3:15 |
Field Players-Group/team tactical training |
| |
Goalkeepers-Group/team tactical training |
| |
Reading, directing & organizing the defense, initiating attacks |
| 4:00 |
Field Players-Shooting & finishing w/ goalkeepers |
| |
Goalkeepers- |
| 5:00 |
Dinner/mandatory rest |
| 6:30 |
Eurosport Golden Goal Skill Competition |
| 7:00 |
Tournament match play-small-sided/11-a-side |
| 8:20 |
Team cool-down |
| 8:30 |
Extended day camper pick-up |
| 9:30 |
Camp meeting-Discussions, soccer videos, dance party |
| 10:00 |
Lights out for ages 12 and under |
| 10:30 |
Lights out for ages 13 and up |
