Goalkeeper Performance Center Curriculum
Here’s what Goalkeepers learn at this camp:
| Technical Training |
Tactical Training |
Physical Dimension |
Psychological Dimension |
| Catching & handling balls |
Reading |
Footwork coordination |
Goal setting/success |
| Hand & foot distribution |
Directing the defense |
Plyometric training |
Motivation/drive |
| Diving/Breakaways |
Back Pass rules |
Flexibility |
Leadership |
| Stance & footwork |
Angle play/positioning |
Strength & Power |
Winning Habits |
| Goal & penalty kicks |
Dead ball situations |
Nutrition |
Preparing for competition |
| Tipping, boxing & parrying |
Initiating attacks |
Warming up/cool-downs |
Composure/Confidence |
| Deflecting balls |
Decision-making |
Circuit training |
Building relationships |
| Reaction saves |
Breakaway tactics |
Speed training |
Team building |
| Handling crosses |
Setting the wall |
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