Team Performance Center Curriculum
Here’s what teams learn at this camp:
| Technical Training |
Tactical Training |
Physical Dimension |
Psychological Dimension |
| Moves to beat opponents |
Attacking/Defense principles |
Footwork coordination |
Goal setting/success |
| Feinting & changes of direction |
Transition play |
Plyometric training |
Motivation/drive |
| Turning with the ball |
Possession/Positional play |
Flexibility |
Leadership |
| Shielding under pressure |
High pressure/low pressure |
Strength & Power |
Winning Habits |
| Receiving ground/air balls |
Restarts |
Nutrition |
Preparing for competition |
| Passing weight and accuracy |
Creating space/vision |
Warming up/cool-downs |
Composure/Confidence |
| Shooting technique |
Counterattacking/Transitional play |
Circuit training |
Building relationships |
| Penalty Kick/shootouts |
Small group & combination play |
Speed training |
Team building |
